CURRENT PATIENTS
in Oakville
For our amazing patients
We’re thrilled to have you as part of our valued patient community! Your comfort and satisfaction are paramount to us, and we’re always here to address any questions or concerns you may have. If you’re short on time, feel free to explore the resources listed below to get started.
General Braces Care
Now that you’ve embarked on your orthodontic journey with braces, it’s essential to understand how to care for them properly throughout your treatment. Maintaining optimal oral hygiene is crucial with braces. Brush and floss after every meal to keep your teeth and gums healthy. Regular dental cleanings every 3-4 months are also recommended.
Brushing
- Whether you use a manual or electric toothbrush, ensure you brush for two minutes after every meal with fluoride toothpaste.
- Utilize gentle circular motions, angling the brush at 45 degrees to the gum line. Pay special attention to areas around your brackets and the chewing surfaces of your teeth.
- Be sure to review the instructional videos and information provided to you at the appointment you first had your braces, appliance, or aligners placed. If you cannot find it, call us and we would be happy to send you your info package again.
Flossing
- Flossing with braces requires the use of floss or orthodontic floss picks. Slide the floss between each tooth, ensuring to clean beneath the gum line.
- We also highly recommend incorporating a water flosser into your routine for thorough cleaning.
Playing Sports
Great news for athletes – you can continue playing sports during orthodontic treatment! Just remember to wear a mouthguard to protect your teeth and braces. Let us know if you need a mouthguard – orthodontic mouth guards are available for purchase in the office.
Eating with braces
During the initial days with braces, opt for softer foods to ease discomfort. Throughout treatment, avoid hard or sticky foods to prevent damage to your braces.
Foods to Avoid:
- Chewy foods: bagels, licorice
- Crunchy foods: popcorn, ice
- Sticky foods: caramel candies, chewing gum
- Hard foods: nuts, hard candies
- Foods requiring biting into: corn on the cob, apples, carrots
Foods to Enjoy:
- Dairy: soft cheese, pudding, milk-based drinks
- Breads: soft tortillas, pancakes, muffins without nuts
- Grains: pasta, soft cooked rice
- Meats/poultry: soft cooked chicken, meatballs, lunch meats, meat cut into small pieces
- Seafood: tuna, salmon, crab cakes
- Vegetables: mashed potatoes, steamed spinach, beans
- Fruits: applesauce, bananas, fruit juice
- Treats: ice cream without nuts, milkshakes, Jell-O, cake
Emergency Care
While true orthodontic emergencies are rare, we’re here to assist you when needed. Call us at 905-844-5311 if you experience severe pain or encounter a problematic appliance.
However, you may find it surprising that you can often address several issues on your own temporarily until you are able to get to the office! If there’s a loose component that you can remove, store it in a plastic bag or envelope and bring it along to your next appointment.
Even after easing your discomfort, it’s crucial to contact our office promptly to arrange a repair. Delaying the fix could potentially disrupt your treatment plan and lead to a longer treatment time.
Soreness
Loose Wire or Bracket
Appliance Care
Your journey to a beautiful smile is our priority, and we're here to support you every step of the way!
What clients say about our work
EXCELLENT Based on 183 reviews SHENELLE S2025-05-14Trustindex verifies that the original source of the review is Google. I'm a 40-year-old woman with an extra bone in my jaw (yup, that’s a thing!), and I had no clue what my options were for braces or Invisalign. I booked a consultation with Dr. Hart, and the whole team was so welcoming. They broke everything down in a way that actually made sense—simple, clear, and no pressure. They walked me through every step, made sure I understood the process, and helped me find a payment plan that actually worked for me. I went in clueless and came out confident. The vibe? Professional, warm, and super thorough. If you’re an adult thinking it’s “too late” to fix your smile—don’t wait. Hart Orthodontics has you covered. Falon D2025-05-14Trustindex verifies that the original source of the review is Google. I can’t say enough great things about Hart Orthodontics. From the moment you walk in, you’re greeted with warmth and professionalism. Dr. Hart is not only skilled at her craft, but it’s also clear she genuinely loves what she does. Her attention to detail, her gentle approach, and the way she takes time to explain each step of the braces or Invisalign process makes you feel confident and cared for. The entire staff is just as amazing. They build such great rapport with every patient. The team goes above and beyond to make you feel at ease. If you’re considering orthodontic treatment, I highly recommend Dr. Hart and her team! Stephanie McCallum2025-05-13Trustindex verifies that the original source of the review is Google. Dr Hart and her staff went over and beyond for my daughter. She can’t wait to start her braces journey with Dr Hart viral parmar2025-05-12Trustindex verifies that the original source of the review is Google. Best Orthodontist in the heart of Downtown Oakville. The staff are always so helpful! Would highly recommend for braces. Carter Mackay2025-04-30Trustindex verifies that the original source of the review is Google. Excellent environment and very friendly staff. Highly recommend. Joanna Kohler2025-04-23Trustindex verifies that the original source of the review is Google. Dr Hart is an amazing orthodontist. She is able to listen to what the patient wants and delivers. The end results are phenomenal. Thank you Dr. Hart and team for a beautiful smile. Info ClinicBuild2025-04-23Trustindex verifies that the original source of the review is Google. Dr. Hart and her staff are amazing! Sarah Cumming2025-04-16Trustindex verifies that the original source of the review is Google. very Good service Sonja Oliveira2025-04-16Trustindex verifies that the original source of the review is Google. LOVE Dr. HART and the team is fantastic! Damien Oliveira2025-04-16Trustindex verifies that the original source of the review is Google. There amazing I’ve been able to come in same day when/if I have issues and I’ve been careless theses past couple weeks in my sport and my bracket pop out (my fault) and I was able to come in same day