CURRENT PATIENTS
in Oakville
For our amazing patients
We’re thrilled to have you as part of our valued patient community! Your comfort and satisfaction are paramount to us, and we’re always here to address any questions or concerns you may have. If you’re short on time, feel free to explore the resources listed below to get started.
General Braces Care
Now that you’ve embarked on your orthodontic journey with braces, it’s essential to understand how to care for them properly throughout your treatment. Maintaining optimal oral hygiene is crucial with braces. Brush and floss after every meal to keep your teeth and gums healthy. Regular dental cleanings every 3-4 months are also recommended.
Brushing
- Whether you use a manual or electric toothbrush, ensure you brush for two minutes after every meal with fluoride toothpaste.
- Utilize gentle circular motions, angling the brush at 45 degrees to the gum line. Pay special attention to areas around your brackets and the chewing surfaces of your teeth.
- Be sure to review the instructional videos and information provided to you at the appointment you first had your braces, appliance, or aligners placed. If you cannot find it, call us and we would be happy to send you your info package again.


Flossing
- Flossing with braces requires the use of floss or orthodontic floss picks. Slide the floss between each tooth, ensuring to clean beneath the gum line.
- We also highly recommend incorporating a water flosser into your routine for thorough cleaning.
Playing Sports
Great news for athletes – you can continue playing sports during orthodontic treatment! Just remember to wear a mouthguard to protect your teeth and braces. Let us know if you need a mouthguard – orthodontic mouth guards are available for purchase in the office.


Eating with braces
During the initial days with braces, opt for softer foods to ease discomfort. Throughout treatment, avoid hard or sticky foods to prevent damage to your braces.
Foods to Avoid:
- Chewy foods: bagels, licorice
- Crunchy foods: popcorn, ice
- Sticky foods: caramel candies, chewing gum
- Hard foods: nuts, hard candies
- Foods requiring biting into: corn on the cob, apples, carrots
Foods to Enjoy:
- Dairy: soft cheese, pudding, milk-based drinks
- Breads: soft tortillas, pancakes, muffins without nuts
- Grains: pasta, soft cooked rice
- Meats/poultry: soft cooked chicken, meatballs, lunch meats, meat cut into small pieces
- Seafood: tuna, salmon, crab cakes
- Vegetables: mashed potatoes, steamed spinach, beans
- Fruits: applesauce, bananas, fruit juice
- Treats: ice cream without nuts, milkshakes, Jell-O, cake
Emergency Care
While true orthodontic emergencies are rare, we’re here to assist you when needed. Call us at 905-844-5311 if you experience severe pain or encounter a problematic appliance.
However, you may find it surprising that you can often address several issues on your own temporarily until you are able to get to the office! If there’s a loose component that you can remove, store it in a plastic bag or envelope and bring it along to your next appointment.
Even after easing your discomfort, it’s crucial to contact our office promptly to arrange a repair. Delaying the fix could potentially disrupt your treatment plan and lead to a longer treatment time.


Soreness
Loose Wire or Bracket


Appliance Care
Your journey to a beautiful smile is our priority, and we're here to support you every step of the way!
What clients say about our work
EXCELLENT Based on 220 reviews Brittany Morgan2025-08-13Trustindex verifies that the original source of the review is Google. I can’t thank this team enough! From the very first visit, I felt completely at ease, everyone at Hart Orthodontics is so warm, welcoming, and genuinely invested in their patients. Dr. Hart and her team have been amazing at explaining every step of the process, answering all my questions, and making sure I’m comfortable along the way. The care is so thoughtful and precise. It’s rare to find a place where you feel both incredibly cared for and confident in the expertise behind your treatment. I couldn’t be happier with my experience & results! I would recommend them to absolutely anyone who wants the most precise and seamless orthodontic care out there! Jack Lyons2025-08-11Trustindex verifies that the original source of the review is Google. I did Invisalign with Dr. Hart and her amazing staff. I highly recommend there service. Christopher Richard Crawford2025-08-09Trustindex verifies that the original source of the review is Google. ⭐️⭐️⭐️⭐️⭐️ Dr. Hart is the only orthodontist I would let treat me and my family, and I say that as a dentist! The entire team is warm, professional, and genuinely invested in their patients’ smiles. They take the time to explain every step of the process and make sure you feel comfortable and informed. Appointments always run on time, the office is spotless, and there’s a friendly, welcoming atmosphere that makes visits enjoyable. My treatment results exceeded my expectations — my teeth look amazing! I’m so grateful for the care and attention I’ve received. I can’t recommend Hart Orthodontics highly enough to anyone looking for top-notch orthodontic care. She is an outstanding friend, collegue and orthodontist. Dr Zubair Hathiari DPC2025-08-03Trustindex verifies that the original source of the review is Google. As a referring dentist, I’ve been consistently impressed with the quality of care and professionalism at Dr. Hart Orthodontics. Dr. Hart is incredibly personable, thorough, and attentive, and my patients always speak highly of their experiences. The team provides excellent service, clear communication, and outstanding orthodontic results. It’s a pleasure to work with a specialist who truly puts patient care first. Bonnie Hudson2025-08-01Trustindex verifies that the original source of the review is Google. Loved the experience and customer service. Jessica Thompson2025-07-30Trustindex verifies that the original source of the review is Google. Hart Orthodontics responded to an emergency email promptly and were able to book me in the next day. They repaired my wire painlessly and effectively while giving me different options for the future. Would highly recommend! Great service. Anthony S2025-07-30Trustindex verifies that the original source of the review is Google. Great friendly courteous service. Just went through with first daughter now planning with my second daughter. Matthew Ploughman2025-07-30Trustindex verifies that the original source of the review is Google. Thanks for transforming my daughters beautiful smile. Tajay Harriott2025-07-30Trustindex verifies that the original source of the review is Google. Thanks to Dr. Hart and your amazing team. My Invisalign journey was amazing! Best orthodontist in Oakville.
