CURRENT PATIENTS
in Oakville
For our amazing patients
We’re thrilled to have you as part of our valued patient community! Your comfort and satisfaction are paramount to us, and we’re always here to address any questions or concerns you may have. If you’re short on time, feel free to explore the resources listed below to get started.
General Braces Care
Now that you’ve embarked on your orthodontic journey with braces, it’s essential to understand how to care for them properly throughout your treatment. Maintaining optimal oral hygiene is crucial with braces. Brush and floss after every meal to keep your teeth and gums healthy. Regular dental cleanings every 3-4 months are also recommended.
Brushing
- Whether you use a manual or electric toothbrush, ensure you brush for two minutes after every meal with fluoride toothpaste.
- Utilize gentle circular motions, angling the brush at 45 degrees to the gum line. Pay special attention to areas around your brackets and the chewing surfaces of your teeth.
- Be sure to review the instructional videos and information provided to you at the appointment you first had your braces, appliance, or aligners placed. If you cannot find it, call us and we would be happy to send you your info package again.


Flossing
- Flossing with braces requires the use of floss or orthodontic floss picks. Slide the floss between each tooth, ensuring to clean beneath the gum line.
- We also highly recommend incorporating a water flosser into your routine for thorough cleaning.
Playing Sports
Great news for athletes – you can continue playing sports during orthodontic treatment! Just remember to wear a mouthguard to protect your teeth and braces. Let us know if you need a mouthguard – orthodontic mouth guards are available for purchase in the office.


Eating with braces
During the initial days with braces, opt for softer foods to ease discomfort. Throughout treatment, avoid hard or sticky foods to prevent damage to your braces.
Foods to Avoid:
- Chewy foods: bagels, licorice
- Crunchy foods: popcorn, ice
- Sticky foods: caramel candies, chewing gum
- Hard foods: nuts, hard candies
- Foods requiring biting into: corn on the cob, apples, carrots
Foods to Enjoy:
- Dairy: soft cheese, pudding, milk-based drinks
- Breads: soft tortillas, pancakes, muffins without nuts
- Grains: pasta, soft cooked rice
- Meats/poultry: soft cooked chicken, meatballs, lunch meats, meat cut into small pieces
- Seafood: tuna, salmon, crab cakes
- Vegetables: mashed potatoes, steamed spinach, beans
- Fruits: applesauce, bananas, fruit juice
- Treats: ice cream without nuts, milkshakes, Jell-O, cake
Emergency Care
While true orthodontic emergencies are rare, we’re here to assist you when needed. Call us at 905-844-5311 if you experience severe pain or encounter a problematic appliance.
However, you may find it surprising that you can often address several issues on your own temporarily until you are able to get to the office! If there’s a loose component that you can remove, store it in a plastic bag or envelope and bring it along to your next appointment.
Even after easing your discomfort, it’s crucial to contact our office promptly to arrange a repair. Delaying the fix could potentially disrupt your treatment plan and lead to a longer treatment time.


Soreness
Loose Wire or Bracket


Appliance Care
Your journey to a beautiful smile is our priority, and we're here to support you every step of the way!
What clients say about our work
EXCELLENT Based on 254 reviews Rory Engels2025-09-04Trustindex verifies that the original source of the review is Google. My experience with Dr. Hart and her entire staff has been fantastic. She’s a terrific orthodontist—always friendly, knowledgeable, and attentive. The whole team is welcoming and makes every visit a positive one. I highly recommend this office! Kyle Georges2025-08-28Trustindex verifies that the original source of the review is Google. I have known Dr. Hart since she was a young girl till now being a practicing Orthodontist. She is a wonderful woman who takes pride in her work and ensures all of her patients are cared for with the best service. She is wonderful with my kids and I highly recommend her clinic to anyone seeking Orthodontic services in the Oakville and surrounding area. huda zoubi2025-08-27Trustindex verifies that the original source of the review is Google. Highly recommend this office for ortho!! Everyone is lovely :) Luke Dlugosz2025-08-27Trustindex verifies that the original source of the review is Google. Both our kids have been taken care of very well with their orthodontics needs. We are more than happy to see our kids smiles transforming over each visit. Heather Masellis2025-08-27Trustindex verifies that the original source of the review is Google. Very patient, knowledgeable and great with my daughter! Olivia Salmon2025-08-27Trustindex verifies that the original source of the review is Google. I have been comming to Hart orthodontists for about 2 years now and I recently just got my braces off. During my time of treatment the ladies at the front desk were always so kind and funny to talk too. I also loved the people who took care of my teeth, Reem was my favourite I always enjoy giving her my life updates whenever I got my braces tightened. I loved my experience here and they were always here for me. Chris Noon2025-08-27Trustindex verifies that the original source of the review is Google. Both of my boys have gone through Hart Orthotics and have an awesome smile! Great team and results. Tara Lawr2025-08-27Trustindex verifies that the original source of the review is Google. Amazing place ! So happy we were referred here . My daughter’s braces look amazing and I love the new style they offer as well . Staff is completely amazing as Dr Hart . Brad Nicholson2025-08-27Trustindex verifies that the original source of the review is Google. My 11 year old twin boys got their braces on today and dealing with Hart Ortho has been a pleasure. The assessment was extremely thorough and we were carefully walked through the entire process along with expectations. Highly recommend to any families looking for an orthodontist.
